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Womens's Adventure Fitness Boot Camp in Northern Kentucky.

Northern Kentucky Adventure Fitness Boot Camp
Women's Only Boot Camp
Register Now!
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(513) 407-4665
Women's Fitness Camp in Northern Kentucky
Boot Camp Testimonials
Cincinnati Ohio's Doctor Claudia Harsh
Dr. Claudia E. Harsh, M.D.

"I've known Brian Calkins for several years and really enjoy his style of fitness training.  He provides an excellent balance of fitness knowledge with a very enjoyable training atmosphere.

Under his direction I'm motivated to push myself a little harder and am always surprised when our time is up!

In selecting Brian as my fitness trainer, I have found an engaging and enthusiastic partner in fitness – I’m having the time of my life!"

-Dr. Claudia E. Harsh, M.D. - Alliance Institute for Integrative Medicine


Click Below To Watch Why These Ladies Joined Adventure Boot Camp for Women...

 


Brian,

I was sharing with Kelli and Annie this morning that, for the first time in my 36 years of life, I ran a mile Saturday morning in my neighborhood!!!!  I am one of those people that can run 2-3 miles on a treadmill with no problem, however stick me outdoors and I simply can’t get my breathing down right and I get winded within the first ten strides…..but, I wanted to keep active over the weekend and not just sit around – plus I had boundless energy last week – so I got up early Saturday morning and ran.  Through Kelli and Annie (and the many others that head up your camps), you are implementing some amazing techniques as I was telling Kelli last week…..every day as I left camp I was EXTREMELY sore and that continued throughout the week, but by the end of camp the next day, my previous soreness was worked out and I had new soreness.  By the time Friday’s run came around, I was not sore at all and I was very thankful for that!!! 

-Regina Borders


Brian, Thank you for all of the information that you send us in your educational e-mails. 

In 2006, I was hospitalized with possible colon cancer.  My intestine had so many holes in it , they could not do a colonoscopy until it could heal somewhat. They keep me for 15 days and started heavy drugs. Sticking every vein I had and stuffing me daily into machines to see my progress. The drugs were the most miserable thing due to their side effects. Eventually they were able to see it was a bacterial infection I had picked up in Brazil, but some of the intestine had to go, it would not heal itself. 

After surgery, the drugs continued. I was unable to keep my balance, my vision was blurred and I was very forgetful and other things I can't mention.  In effect I was losing myself. Needless, to say I was unhappy. This lasted into 2007. By that time I had lost my strength mentally and physically.  My birthday was quickly approaching and I had a "big" talk with myself, What did I want? 

One morning I woke up and there you were on Fox 19, Bootcamp was my answer. I told no one, in case I failed. The only support I had were your e-mails and my husbands gentle encouragements. He would place his hands on my back every morning and slowly push me out of bed! So you see, I am grateful for your educational words, and every day when I can balance on one foot. Because there were those days when I could not.  Thanks again for your help. 

-LM (due to medical information, holding name in confidence).


Click below to watch the Kelly Stiles success story of losing 20 inches...

Below is the Follow Up to Kelly's Story

 

 

 


Brian,

Investing in your Cincinnati Adventure Boot Camp is the best gift I have ever given myself!   I am currently in my 2nd week of my 3rd boot camp and each day keeps getting better.    I have to admit I had reservations when I first signed up for my first session.    Years ago I had several personal trainers, some were good and some were horrible, and before committing to your Boot Camp I found myself thinking… how is he going to lead all of us as a group?    I now know that everyone receives dedicated personal instruction and I couldn’t ask for anything more in an exercise program.   You keep pushing us to challenge ourselves and Boot Camp is motivating, stimulating and fun… it’s has everything my routine with personal trainers lacked.  Adventure Boot Camp jumpstarts my day, exercising with the sun rising seems to energize me and make me feel like I can conquer the world.   With the daily exercise and following your nutrition program, I have lost weight and I am toning up my body.   At the beginning of the first Boot Camp I was wearing a size 12 and two months later I am wearing my size 8’s that I have not worn in years!  I am 46 years old but feel like I did when I was 30.    Where else can you get that for less than $15.00 a day? 

I feel truly blessed that I am strong, confident and healthy women and it’s all because of your direction and dedication at Cincinnati Adventure Boot Camp.   Thanks for caring, Brian!  

See you at 05:30,

Alicia Spencer


Hey Brian,

I really am enjoying the boot camp.   I was so thrilled today that my run around the building was 40 seconds faster than Monday.  A small victory, but a victory none the less! Tomorrow I'll be even faster.  I have already debated signing up for next month.  I know from conversations over Crossroads coffee this morning several people love the class, not for the exercises but the great instructor we have.  You really know how to motivate me (and so did my body fat number yesterday!) 

Hope your having a great Wednesday!

Maribeth Grattan


Brian:

I wanted to take a moment to thank you for your unconditional support during boot camp.  This was one of the best experiences of my life, despite suffering two minor ankle injuries.  I have never been a physically active person, I have certainly never pushed myself.  You have shown me how to understand my body/ physical strength so that I can push myself to my fullest potential.  As I previously stated, in middle school I was diagnosed with a heart problem.  I would pass out due to a cardio arrhythmia condition.  Under doctors orders I stopped all physical activity.  No gym class, no basketball, etc.  with all those restrictions I lost all self confidence in terms of athletic ability.  I also felt like an outsider, because I was the “sick” girl who couldn’t do what everyone else was doing.  Injuring my ankle brought back a lot of those “outsider” feelings.  Not being able to keep up with the other boot campers was hard!  However, my fellow “injured” boot campers were a great support as did your attention to seeing that I was doing okay. 

I grew out of my heart condition in my early twenties and I have tried to “get in shape”.  This boot camp helped me get physically stronger, but also emotionally stronger.  My self confidence is sky high!  I feel like I can accomplish anything.  I will be traveling next month.  I need to give my ankles a break but I’ll be back!

You and your staff are amazing.  Any woman who wants to get in shape physically or emotionally needs to experience on Adventure Boot Camp!  I will preach this to every woman I know!!!

Best wishes, A.B. (holding name in confidence for sensitivity)


Hello Brian,

I just had to write you a note to let you know how much I appreciate your program and how much it has meant to me.  

About six months ago, I cleaned my closet and packed up clothes that I never thought I would fit into again.  I considered donating them to Goodwill or Dress for Success but decided to put them in the attic "just in case" and so that I would not have a constant reminder of how much weight I had gained.  

Yesterday, I lead a training session in one of my favorite suits.  I had to wear a belt to hold my pants up!   This morning, I went to put on another pair of pants and realized that I looked like a clown.  They were swimming on me.   I went up to my attic and found that my "just in case" clothes fit!   They may not be in style anymore - but I could not be more proud to wear these pants.  

I am so excited!

Thanks for your help!

Shana


Hi Brian,

"Just thought I would give you an update on how I am doing in terms of numbers...

In the beginning of December I was at 29% Body Fat...

As of yesterday, I am at 20% Body Fat and weigh 128lbs.  I am extremely pleased with your program.

Under your direction, I have come to understand so much more about eating properly and exercise, you have filled in the gaps that you cannot get from reading a diet article or book.

Thank you again for sharing your knowledge."

-Marianne Gossard, Mason OH


Brian,

Your program has been really awesome for me so far, I truly can not imagine what my results will be when we are finished, I have worked out for a long time and have never had this great of results. I really feel like I look pretty good, which is something you would seldom hear me say about myself. THANKS !!!!!"

Julie Hogan, Mother of 2 Young Children

Northern Kentucky Adventure Fitness Boot Camp Instructor Brian Calkins


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